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- 44 955 978
LenaLifts
United States
Приєднався 29 кві 2019
productive vlogs, fitness, and self-improvement content to uplift you weekly •ᴗ•♡
how to change your life in 6 months: step by step, real tips to achieve all of your goals
my journals are FINALLY releasing this Friday, June 28th at 12pm EST! 🥹🤍 there are a limited number of journals and I want to make sure the real ones get theirs first 😉 so we are doing a 24hr early access! you can join the early access at www.thedaybyday.co and follow @thedaybydayco on IG/TikTok to stay up to date and join the fam! 🤍
tags~
how to change your life, how to become unrecognizable, mid year reset, how to stop feeling stuck, how to transform, 6 months, how to change in 6 months, 2024 goals, how to exit your lazy era, how to exit lazy girl era, how to be productive, how to start the year, ultimate guide for 2024, how to have the best year, new years goals, motivation, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks
timecodes:
0:00 - intro
0:58 - set your stage for success
3:29 - create a 6 month goal list
4:08 - answer these three questions
4:37 - journal
5:50 - the day by day journal launch
7:00 - change ineffective systems
8:39 - embrace discomfort
11:36 - embrace your fears
tags~
how to change your life, how to become unrecognizable, mid year reset, how to stop feeling stuck, how to transform, 6 months, how to change in 6 months, 2024 goals, how to exit your lazy era, how to exit lazy girl era, how to be productive, how to start the year, ultimate guide for 2024, how to have the best year, new years goals, motivation, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks
timecodes:
0:00 - intro
0:58 - set your stage for success
3:29 - create a 6 month goal list
4:08 - answer these three questions
4:37 - journal
5:50 - the day by day journal launch
7:00 - change ineffective systems
8:39 - embrace discomfort
11:36 - embrace your fears
Переглядів: 4 160
Відео
how to *ACTUALLY* stop people pleasing: tips to set boundaries and get your confidence back!
Переглядів 39 тис.22 години тому
let my sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your own home! Visit betterhelp.com/lenalifts and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answ...
*intense* mid-year LIFE RESET: working towards 2024 goals & motivation to reorganize your life!
Переглядів 130 тис.14 днів тому
my reset routine, mid year motivation, and leaving my lazy era! JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ *limited spots available* thedaybyday.co so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap! follow me on insta👀: (if you a real one) @lenaliftsx link to DIY lantern 💡: liketk.it/4HRZq my apartment decor ✨: amzn.to/3yVNQlZ my...
how I stopped overthinking and started living my most confident life.
Переглядів 73 тис.21 день тому
your guide to becoming your best self: how to beat anxiety, tips to overcome anxiety, reduce stress, have discipline, and develop the confidence you need to be successful! join the waitlist for the day by day journal: 📝💌✨ *limited spots available* thedaybyday.co so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap! follow me on insta👀: (if you a real one) @l...
leaving my *lazy era* diaries: mid year motivation, major life update, workout with me, and more!
Переглядів 130 тис.Місяць тому
productive days in my life living alone in NYC! workout with me, mid year motivation & more! Try Rocket Money for free! RocketMoney.com/LENALIFTS #RocketMoney #personalfinance #routine JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ *limited spots available* thedaybyday.co so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap! get my prew...
11 healthy habits you NEED to EXIT YOUR LAZY ERA🌙 *night routine edition*
Переглядів 105 тис.Місяць тому
Try Headspace for free✨ headspace-web.app.link/e/LL or use code: LENALIFTS healthy habits you NEED in your night routine to be productive, be motivated, and set yourself up for success! follow me on insta👀: (if you a real one) @lenaliftsx my amazon storefront 🛒: (get all my apartment decor here) www.amazon.com/shop/lenalifts/list/3KE1NQUTEVEPV?ref_=cm_sw_r_apin_aipsflist_aipsflenalifts_XGV4EVE8...
how I built discipline and achieved ALL of my goals | real results & proven ways to have discipline!
Переглядів 120 тис.Місяць тому
how to actually have discipline, have healthy habits, be motivated, be productive, change your life, become your best self, and exit your lazy girl era. join the waitlist for the day by day journal: 📝💌✨ *limited spots available* thedaybyday.co so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap! follow me on insta👀: (if you a real one) @lenaliftsx follow me...
6am morning routine: life-changing healthy habits, tips to get up early, workout, & stay on track! 🌱
Переглядів 211 тис.Місяць тому
6am morning routine: life-changing healthy habits, tips to get up early, workout, & stay on track! 🌱
11 life-changing healthy habits you NEED to get out of your slump & become your most SUCCESSFUL self
Переглядів 155 тис.Місяць тому
11 life-changing healthy habits you NEED to get out of your slump & become your most SUCCESSFUL self
*productive* days in my life: my 7am morning routine, workout with me, & cooking with my korean mom!
Переглядів 116 тис.Місяць тому
*productive* days in my life: my 7am morning routine, workout with me, & cooking with my korean mom!
week of workouts: my full workout split, workout with me, & how to workout and be consistent!
Переглядів 107 тис.2 місяці тому
week of workouts: my full workout split, workout with me, & how to workout and be consistent!
*productive* spring reset routine: cleaning & decluttering my apt, running in central park, & more!
Переглядів 133 тис.2 місяці тому
*productive* spring reset routine: cleaning & decluttering my apt, running in central park, & more!
how to start & grow a *successful* Youtube Channel in 2024 | secret growth tips, what I wish I knew
Переглядів 139 тис.2 місяці тому
how to start & grow a *successful* UA-cam Channel in 2024 | secret growth tips, what I wish I knew
what I eat in a day | simple, high protein recipes at home, my workout routine, & cook with me!
Переглядів 190 тис.2 місяці тому
what I eat in a day | simple, high protein recipes at home, my workout routine, & cook with me!
living alone in NYC: organizing & decorating my place, in my cooking era, & new year goal check in!
Переглядів 179 тис.3 місяці тому
living alone in NYC: organizing & decorating my place, in my cooking era, & new year goal check in!
how to *ACTUALLY* glow up: how I had the biggest glow up of my life and tips on how you can too!
Переглядів 321 тис.3 місяці тому
how to *ACTUALLY* glow up: how I had the biggest glow up of my life and tips on how you can too!
living alone in NYC: *productive* apartment deep clean, pinterest inspired room decor, and pilates!
Переглядів 136 тис.3 місяці тому
living alone in NYC: *productive* apartment deep clean, pinterest inspired room decor, and pilates!
11 healthy habits you NEED in your morning routine⛅️: how to change your life & be productive!
Переглядів 304 тис.3 місяці тому
11 healthy habits you NEED in your morning routine⛅️: how to change your life & be productive!
PRODUCTIVE & COZY NIGHT ROUTINE🌙: living alone, self care, cook with me & decorating my apt!
Переглядів 207 тис.3 місяці тому
PRODUCTIVE & COZY NIGHT ROUTINE🌙: living alone, self care, cook with me & decorating my apt!
EXTREME GLOW UP TRANSFORMATION: how to glow up, everything shower, brow lamination, waxing, & more!
Переглядів 138 тис.4 місяці тому
EXTREME GLOW UP TRANSFORMATION: how to glow up, everything shower, brow lamination, waxing, & more!
how to *actually* START working out (from a former lazy girl): how to be consistent & get fit!
Переглядів 216 тис.4 місяці тому
how to *actually* START working out (from a former lazy girl): how to be consistent & get fit!
living alone in new york city: organizing my fridge + grocery shopping, adulting & being productive!
Переглядів 213 тис.4 місяці тому
living alone in new york city: organizing my fridge grocery shopping, adulting & being productive!
living alone in NYC: getting my life together, decor shopping, & settling into my new place!
Переглядів 219 тис.5 місяців тому
living alone in NYC: getting my life together, decor shopping, & settling into my new place!
11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!
Переглядів 1,3 млн5 місяців тому
11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!
moving into my dream NYC apartment: empty apartment tour & living alone!
Переглядів 756 тис.5 місяців тому
moving into my dream NYC apartment: empty apartment tour & living alone!
RESET ROUTINE FOR 2024:🌱 how to reset for the new year, goal plan, be productive, & stay motivated!
Переглядів 253 тис.5 місяців тому
RESET ROUTINE FOR 2024:🌱 how to reset for the new year, goal plan, be productive, & stay motivated!
HOW TO START 2024 SUCCESSFULLY: 2024 goal setting, healthy habits, reinvent yourself, & mindset!
Переглядів 518 тис.5 місяців тому
HOW TO START 2024 SUCCESSFULLY: 2024 goal setting, healthy habits, reinvent yourself, & mindset!
living alone in NYC: *productive* days in my life, self-care, penthouse party & Christmas shopping!
Переглядів 142 тис.6 місяців тому
living alone in NYC: *productive* days in my life, self-care, penthouse party & Christmas shopping!
the habits you NEED to level up for 2024: get motivation, discipline, and change your life!
Переглядів 334 тис.6 місяців тому
the habits you NEED to level up for 2024: get motivation, discipline, and change your life!
MY SELF CARE ROUTINE: girl therapy hacks, hair & skincare, everything shower, pilates, & journaling!
Переглядів 293 тис.6 місяців тому
MY SELF CARE ROUTINE: girl therapy hacks, hair & skincare, everything shower, pilates, & journaling!
How long did it take you to achieve the success you have with your social media? I’m trying to replicate the same for my UA-cam/art etc. but I’m so far away from my goals and have seen no success (it’s been a year so far). I can’t allow myself to quit but I don’t think I’m healthy enough to continue at the moment. Do you have advice on this? 🥺Anyways, love your content! 🩷
I'm going to a pool party this weekend with my best friend but I'm a little uncomfortable going, because most people don't even have a pimple on their face or anything like that, and they're also skinny, I'm not overweight, but I'm not skinny either. If they were people I knew and talked to, I don't think I would mind too much, but there are a lot of people and I practically don't know anyone, so I'm afraid of feeling insecure 😕
raspberry tea with cinnamon! (add ground cinnamon) it really helps me.
Hi Lena!! I just wanted to say that I've been following you since the very beginning (I'm Mavi, I don't know if u remember me) and your videos have always made me so happy and saved me, in a way. And, seeing you thriving and finally living your dream life is moving! I'm so happy for you and thank you so much for lighting up our days w/ your videos and energy!!! Love from Spain!!
Omg I swear ur videos are the best they always help me and im doing a summer glow up this year and I’ve been watching ur vids to help.Can u plz plz plz do a video about Journaling because I really want to know how to do it and tysm if u did.BIG FAN!!💞
It’s abt damn time u get a podcast…… plsss ❤❤?
Love your message except for the speed it was delivered 😄 I’m new here so maybe it’s just the way you speak ❤
The intro … ATEE
Hi lena l am 17 and l love all your videos and you are such a lovely person 💗 thanks for all your advice and transformation tips! Lena you are like the big sis l never had! God bless you! Can't wait to meet u in heaven!
This isnt very useless for women with kids. When you have all the time in the world to focus on yourself it's easy to go out and get it and make it happen.
Yes having kids is a different story, however you should still make a reasonable but effective goal for yourself. You can still be a different person in the next 6 months, don’t stop working on yourself. ❤
So excited for the journal !!!😊
Pls can you do a video about thing to put on our journal plsss
Lena Thank you for everything you did to us❤ we are all so thankful to you and I love your mindset so so much thank you for helping me❤You're a part of my journey even though you don't know that❤
Hi lena! i've been a fan since a year or eight months now.. you help me so much with my self-love journey and I will never forget that ❤ so thankful to you and I love you ❤❤❤❤ please do not ever stop posting! thank you from the bottom of my heart all the way from Saudi Arabia 🇸🇦 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I've been wanting to be the best of myself for 1-2 years, I'm taking this as a sign, hope you know that I love ur videos, Lena.
i really want a journal but i know they will be easily $30+ 🥲
omg yes pleaseee do a video on how to journal for your dream life!!
I find hard to journal and I don’t know how to start journaling…. 😢
"no actually none of this happened cause you're afraid to take your first step" OUCH LENA DONT CALL ME OUT LIKE THAT!!!! lmao no but really thank you for this! taking the first step can sometimes be hard and scary but its worth it in the end!
i needed this because I'm in my journey if changing my life for exactly 6 months progress ❤❤
I'm back out of damn burnout 😅
❤
Lena is for the GWORLS
Exactly once you get started with something it doesn’t take long for it to feel routine.
What do you use to edit your videos?? They always look so amazing!
Another amazing video ✨
🔥 Fire everytime ❤ 🎉
Hi Lena how are you happy Tuesday afternoon to you and happy summer day and I just wanted to say you are amazing
Alguien habla español por aquí ?💗
Took my (2340th) 1st step today with an hour walk outside and deciding it's time to try again. I fall off the wagon often, but I'm not gonna let that stop me from trying again and again :)
I really need this ❤
Love your vids ❤❤❤. You're the best❤❤. You keep me motivated and happy ❤❤. This video is so educational to watch ❤❤❤. Love you girlie😚😚.
Not only is Lena the MOTIVATION to be our best selfs, but she's also holding us accountable and feeding us more inspiration. I love you, Lena! You've pushed me further and further to become THAT GIRL! I'm getting there and I can already see the progress! ALSO YES A JOURNALING VIDEO WOULD BE GREAT! "
Thank you for this Lena needed to hear it. Congratulations on your journals💖💖
Cannot wait to get my hands on this journal! Lena my love you already know, I’m beyond proud of you ❤
omg i luvvv you lena , plus im early :)))00
I found you at the beginning of the year or the end of last year and you have helped me so much. I have a plan to start working out once I get a car as I am freshly 18. I was born in New York, and your videos have made me crave to go back. I can’t wait to get the Journal, thank you so much. I do actually need to clean my room badly so this was motivating. I hope you have a wonderful day and I can’t wait for the next video! ❤
Your videos have a huge positive impact on my life! I can’t wait to buy the day by day journal! Sending love from LA 🌸💓
Ahh!! I can't believe I'm here so early!! I love your videos Lina!! I have never been more invested in a UA-cam channel, genuinely you have changed my life, I'm only 15 and working towards a lot of goals right now and you motivate me so much ❤❤ I can't thank you more!!! ❤️🙏
Yayyy!!❤😭😭...one of my fav youtube sister is back🎉...you literally have no idea how much i missed you❤. I was literally binge watching your old videos yesterday so this new upload really made my day today😊❤. Thanks for the video. Love you Queen😚
i like the confidence girl i really want and i want it too and you're right i also have to show them like no you've gone too far because i always let people do what they want to do with me i stand it doesn't matter anymore so thank you really for these tips girl you are the best of the best love you
Typically not a fan of sit down videos but Leena you are always on point making these videos engaging
Lena , Lena , Lena , Lena , Lena , Lena , Lena🎉❤😢 I love you sis . Ur my best friend even though you have knowledge of that. You are truly an inspiration 😢😊. Imma start getting my life together. All thanks to you. Kamsahamnida.😅
I have PCOS as well. I was diagnosed when I turned 20 years old. That was over 10 years ago. I also have Insulin Resistance and Hashimoto’s Disease. BTW: Love your videos! Keep it up! 🙏🏻💙
You post the perfect videos EVERY TIME 😮💨 I really needed this especially because I’ve been going through it with my weight loss journey lately 😣 LOVE YOU and thank you for being you ❤
Thanks again for another great video💕💕
Dear lenalifts, thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me
I'm doing a no social media cleanse because I'm always on my phone but to watch your videos? I pause my cleanse because you motivate me so much and I really like your content! Can't wait for your journal's launch!!! ❤❤❤
We miss you
Just noticing the notification of your video made my day, even before watching it.